12 Jan Monotone Diet – Healing Your Body & Mind
Through the divine teachings of Her Holiness Guruji Sri Sri Poonamji, this video shows the magic of the monotone diet. When the body receives the same food at the same time every day, the mind starts to dissolve the stress of ‘What should I eat’ and ‘When will I get to eat’ each day, and the body is left with a significant increase in energy to heal itself. This program has been made possible through Guruji’s grace and blessings, and have transformed many lives.
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